

This profound realization leaves you craving for something richer, more fulfilling, and something that will make you feel whole once again. Deep in your soul, you realize that nothing external has ever, and can ever, bring you true happiness or fulfillment. If you have experienced a spiritual awakening, you have come to see through the lies and illusions of this world. Refuse its call and your life will be like a graveyard. Listen to its call and your life will be transformed into something meaningful and significant. an Ayurvedic Practitioner, faculty member and the College Dean of Institutional Development at Sai Ayurvedic College & Ayurvedic Wellness Center.Spiritual awakenings are the soul’s cry for freedom. Sweet, heavy herbs, rich in the earth mahabhuta, may be helpful: Ashwagandha, Shatavari and Licorice will tone down Kundalini’s depredationsĪrticle provided by William Courson, BVSA, Dpl.Take a break from your spiritual practice, especially if it involves mantra or chakra meditation.Avoid stimulants: alcohol, drugs, coffee, tea, etc.Get adequate rest avoid late night activities.Do some challenging, heavy labor, but make sure not to overtax yourself or exceed your limits.Get close to nature: walk barefoot on grass, hug (or sit up against) a tree.

Perform energetic sweeping, especially of affected areas of the body daily.Eat bigger heavier meals will help you feel more grounded and settled.Go on a vata-pacifying regime (except no flesh foods) until you stabilize.Some remedies for kundalini syndrome include:*Stop energy-generation exercises and meditations temporarily. Sense of a more expansive reality, transcendent awareness.Enhanced awareness of one's energetic environment (including "impressions" from others).Intensified understanding and sensitivity.Increased creativity: new interests in self-expression and spiritual communication through music, art, poetry, etc.Psychic experiences: extrasensory perception out-of-body experiences past life memories astral travel direct awareness of auras and chakras contact with spirit guides through inner voices, dreams or visions healing powers.

